TO BEGIN: apply a small amount of Intercept cream. To actively support your skin’s visible longevity, gently smooth your neck and face using the palm of your hand with light strokes. FROM NECK TO CHEEKS: using your fists, apply pressure to the décolleté and neck to support skin firmness and prevent the appearance of neck wrinkles. CHIN & SMILE LINES: using your fingertips, rhythmically smooth the skin from bottom to top along the chin and smile lines to visibly reduce the appearance of wrinkles and fine lines. EYEBROWS: gently pinch the skin above the eyebrows between your thumb and index finger, then make light twisting motions in both directions to release tension and smooth forehead wrinkles. FOREHEAD: massage the forehead using slow circular motions, from front to back across the entire area, to promote relaxation and reduce the appearance of expression lines. TO FINISH: slowly glide your hands from your forehead down to your décolleté to soften, leave skin with a youthful glow and provide a deep sense of wellbeing, sealing the longevity protocol.